Access all of the "HEART HEALTHY INFORMATION" you will ever need, all on one website, written by an experienced Cardiologist, using a clear and understandable platform.

Start your journey one step at a time...

If you are searching for ADVICE on heart healthy living, including heart healthy diets, recommendations on steps and exercise routines, how to determine your personal RISK of heart disease, and how to learn every possible way of preventing heart disease, then search no more— Heart Healthy Info is here to help.

We will review each of the risk factors that can lead to heart disease, including high blood pressure, cholesterol (lipid) evaluation and treatment, smoking/tobacco exposure, being overweight or obese, having diabetes, a family history of heart disease, chronic kidney disease, elevated apoB, elevated Lp(a), and much more.

Once you determine your risk level and where you currently stand, I will help you determine your appropriate goal. I will then guide you to your optimal place to be, so you can do "everything possible" to help prevent a future cardiac event.

Explore Lesson Options

Is Heart Healthy Info Right for You?

If you’ve ever asked yourself:

“Am I at risk of heart disease? How can I determine if I am high risk or low risk?"
“I get mixed messages on where my cholesterol numbers and blood pressure numbers and ideal weight numbers should be. Where is the BEST place to be?”
“I've already had a heart problem. I want to do everything possible to keep it from recurring. I don't know where to start?"
“I don't always understand what my doctor tells me, or what I read about heart disease. Where can I learn in a way that actually makes sense?"

Then H2i is for you.

Go to subscription page

Learn More About Our Mission

Meet Dr. Evan Selsky:

An experienced Cardiologist, ready to teach you all of the heart-healthy information you will need to reduce your risk of a future heart attack or stroke

36+ years as a Cardiologist. Thousands of patients. A lifetime of experience.

Dr. Selsky has seen it all — from private practice to hospital managed systems, patients from large urban areas and small rural farm-based towns, practicing in the southwest U.S and on the east coast, taking care of teenagers and patients more than 100 years old. And he knows one thing for sure: most patients want more time, more clarity, and more actionable advice than they’re getting from traditional care.

His solution? H2i: A library of lessons, FAQs (frequently asked questions from real life patients asked to the Cardiologist), and quizzes — all written by a Cardiologist with years of experience.

Read Dr. Selsky’s Full Bio

How It Works

Here's how it works. I have written hundreds of LESSONS, FAQs and QUIZ QUESTIONS designed to help you learn all of the heart healthy information you need to reach a place where you will be at the lowest possible risk of a future cardiovascular event, to prevent the buildup of cholesterol plaque, and to prevent a future heart attack or stroke. I will continue to modify the existing lessons as new research is performed and published, and I will continue to produce new lessons as fresh cardiovascular research is released showing any new method of preventing heart disease. Each of the lessons are on a specific topic related to heart disease, or cardiac testing, or heart healthy prevention. I have tried producing a large variety of topics, since different people have different interests. Most of the lessons will be a 5-15 minute read. The FAQs are frequently asked questions, but not about me or the website. They are "actual questions" asked by real patients, to the Cardiologist (me). I then created quiz questions that are produced to be fun yet informative. I have also created 3 Circle Discussion Groups that you may choose to participate in, to share your experiences and/or questions, along with input from a Cardiologist (me).

I included a "sample lesson" in the tab at the top. Please feel free to review it at your leisure. If you like what you read, and you are interested, I created a large "library" of lessons to choose from called THE H.I.L.L. (Heart Information Learning Library). The entire listing can be viewed by clicking on the "Course Lesson Inventory" tab above.

By enrolling, you will have 24/7 complete access to all of the heart healthy learning. You can choose what you want to learn, and when to learn it.

There are 3 purchase options:

- Monthly subscription, automatically renews, can be cancelled at any time

- Reduced fee for enrolling in the one year plan

-GIFT option: one time payment for a 3 month subscription, can be sent to any email to enroll, great for sending a loved one a gift of heart healthy living

I will give you 3 reasons to subscribe:

1. You will not be able to learn most of this from your own provider, and you will not find a comprehensive list like this on the internet. Even if you are able to locate some of the topics online, it will usually be written by a robot, rather than an experienced Cardiologist, giving you a personalized discussion with real-life patient examples.

2. On the average, U.S. households spend an average of $70/month on streaming services. Spotify premium is now $21.99/month. The average video-gamer spends $76/month on gaming participation. I put these statistics out there to put it all in perspective. If you enroll and decide to leave, there is no obligation unless you chose the yearly plan. Monthly members can quit anytime. I will not be able to "pro-rate".

3. The biggest reason to join: This could save your life.

In addition to the H.I.L.L. library lessons, and FAQs and quizzes, active learners (enrollees) will also have access to Circle Discussion Groups. The Discussion Groups are similar to Facebook groups, but the participants will only be other people enrolled who are interested in heart healthy information, and there will be active participation by a Cardiologist (me), to also give input and answer questions.

The landing pages and the purchase page are on the platform KAJABI. The website information is usable on a desktop, laptop, tablet, or smart phone (ios or android). The purchase agreement uses the KAJABI payment system, that is secure and easy to set up.

As part of the agreement, I ask that the lessons not be copied, printed, or distributed. If you start learning and find it useful, my hope is that you will want to continue. If you love what you learn, please share the www.hearthealthyinfo.com website with someone you care about. You never know; you might just help them live a longer life too...

ONE FINAL WORD OF WARNING: The information I provide is based on review of research, my experience, and what I consider to be optimal cardiovascular care. However, there are large variations in practice patterns. Please realize that the lessons are my opinions. Your own provider may have a different opinion. You should not start or stop any medication based on my website advice. You should not make any medical decisions, based solely on my teachings. Your own medical provider should know the specifics of your medical history and you should work with that person, to help you make the most appropriate medical decisions.

If you are ready to sign up for the subscription, please click on the SUBSCRIPTION page link below, to be taken to the platform, to begin your journey on a road to a long and heart healthy life.

Ready to start your heart healthy journey? CLICK HERE to subscribe

Choose Your Own HEART HEALTHY topics

Pick from heart healthy diets, heart healthy exercises, detailed discussions on risk factors (high cholesterol, high blood pressure, being overweight or obese, smoking, diabetes, and many more), and use of cardiac medications/supplements as well as cardiac testing and "treatments"

Once you learn your own personal risk PROFILE, I will then guide you on how to achieve your risk GOALS, to minimize your future risk and live a long and healthy life

Heart Healthy Info is more than a blog. It’s a subscription platform with a huge variety of lesson options tailored to your individual needs:

Cardiovascular Risk Assessment

Heart Disease Prevention (things to do and "not to do")

Cardiac and Cardiac-Related Conditions

Cardiac Testing and Cardiac-Related Procedures

Pregnancy and Heart Health

Miscellaneous Topics in Cardiology

and more...

All active learners in the full "Heart Healthy Information" plan will receive:

24/7 unlimited access to all of the available lessons in the Heart Information Learning Library (H.I.L.L.) as well as FAQs (actual patient questions to the Cardiologist) and fun QUIZZES

And, access to any of 3 Circle Discussion Groups

See The Complete List of Lessons: The H.I.L.L.

Why I Built Heart Healthy Info.com

(from Dr. Selsky)

After years of practicing Cardiology, I have repeatedly observed a concerning trend. Medical providers are limited in their face-to-face time with patients (in part due to use of electronic health records, and need to be "productive") yet patients want to learn more. Patients need to be an integral part of the team, in order to make the best decisions for their care. But to participate in a meaningful way, they must have a basic understanding of the issues. You need to be your own advocate. But where to start?

Let H2i be your trusted guide on your journey, on the road to a long and (heart) healthy life.

Start Your Heart Healthy Journey Now

Contact Us

Having any problem with the website or the subscription service? I am happy to try and help solve the issue. Please submit your question below. Thank you

Read a Sample Lesson:

Click on the button below to be directed to a sample lesson page

How to Properly Check Blood Pressure At Home